headshot-noflys-smlWelcome and thanks for visiting my website!

If you are looking for a down to earth pragmatic person, you’ve found me.  I offer two distinct but related services.  I am a mental health professional offering psychotherapy and counseling and I am a career coach specializing in lifestyle redesign. My approach to both services are the same: I partner with you to facilitate your personal and/or professional growth in a non-judgemental, supportive space.

My philosophy is simple. We are all works in progress and it’s never too late to create the life that you want or to be who you want to be.

Whether you are interested in fulfilling personal or professional goals or wrestling with a deeper issue, finding the right person to support you is an important step in the right direction.  I invite you to explore my site to learn more about me and how I can partner with you.

Experience – Compassion – Practicality

Opus Counseling & Coaching offers empathic support to heal old wounds, practical tips, tools, and resources to recreate your professional or personal life.